What is Bee Pollen and What Does it Do for You?

There are still a lot people in the dark not knowing the importance of the pollen from the bee and its valuable uses.

What is bee pollen?

Nourishment

This type of pollen is pollen collected by the bees that has already been mixed with the special digestive enzymes of bees. It all starts in the process of collecting pollens where honeybees fly from one flower blossom to another to collect various kinds of high quality pollens. This process helps a lot of flowering plants in their reproduction process because most of them are not able to pollinate themselves. This occurs when the male reproductive system is separated from the female reproductive system of plants.

What is bee pollen good for?

For bees, this is one of their forms of food. In humans, it is a proven provider of topnotch health and longer life as long as the pollen is sourced from New Zealand, the only country that has the best pollens in the world.

All of the nutritional content of the pollen from the bee is naturally prepared in proper proportions for a human's daily nutritional needs. It contains all the essential rich vitamins, minerals, amino acids and proteins, enzymes and co enzymes, as well as exceptional antibiotic, antihistamine, and antioxidant components needed by the body.

Daily intake of bee supplements provides an overall nourishment of our body, more than any foods or drinks or any other food supplements found in the world. This is a very remarkable attribute about the tiny pollen.

What is bee pollen and its numerous health benefits?

It rejuvenates and aids your everyday cell regeneration processes thus giving way to the retarding of the natural aging process. Your skin appears to be more youthful, smoother and suppler as it reduces your fine lines and wrinkles. You will instantly feel the energizing effects of the bee supplement, which will enable you to do more work than what you used to. This is one of the favorite natural supplements of athletes because of the natural energy they get.

Your vital organs and glands also benefit a lot from this type of pollen because they are properly equipped with the needed nourishment and vitality to greatly perform their functions. Through this, your liver, kidney, heart, and other organs will be healthier and will be prevented from various ailments that may endanger them. Red blood cells and white blood cells are increased considerably to provide your body with a fresh composition of blood. Your bad cholesterol levels will also be lowered down to prevent you from the dangers of stroke, high blood pressure, and even heart attacks.

In weight problems caused by malfunctions of the body's metabolism, the chemical imbalances will be corrected by the pollen. If you are overweight, you will experience weight loss as well as reduced food cravings. If your body signals an underweight problem, you will be enjoying the benefits of weight gain and an increase in appetite.

The mental clarity in adults and increase of IQ levels in children are one of the valuable health benefits from this particular pollen. Perhaps, the most important contribution of this type of pollen to medical science is its potential ability to eliminate the development of cancer and tumor cells. This will greatly benefit people who have a family history of these life threatening diseases.

What is Bee Pollen and What Does it Do for You?

Micheal Thomas is an editor for a series of health related websites. Learn about the best bee pollen supplement that we ourselves use daily after extensive product comparisons and research over at http://www.bee-pollen-supplement-guide.com

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How to Make Your Skin Stronger - You Don't Have to Live With Paper Thin Skin

Stronger skin is possible for anyone.

You can build even delicate, paper-thin skin into firmer, more flexible and stronger skin with proper nourishment. Here is how to make your skin stronger and more youthful.

Nourishment

How severe is the problem?

Delicate skin means different things to different people. If you're 18 and your skin is easily bruised compared to your friends, you probably think you have delicate skin, and you're probably right. But this is a minor issue compared to some women.

Some women, especially older women with long-standing health problems, have skin so thin and fragile it bruises at any little bump, breaks and bleeds easily, and seems to take forever to heal. Even such frail skin can grow thicker and stronger, with good nourishment. But of course it will take longer to be really strong and healthy.

You may be surprised at how quickly skin can improve, however. While the life span of a skin cell can vary a bit, on average skin cells are replaced about every 35 days. So in a month, with proper nourishment, new skin cells can begin to improve your skin's strength and flexibility. It will look better, too!

The cause of thin, delicate skin

Skin gets thin in the aging process. That does NOT mean simply that time does it, period. There are definite causes of aging skin, and all the most important can be reversed. The three biggest causes are loss of collagen and elastin, loss of hyaluronan, and oxidation damage.

First a brief look at improving your overall health, because a healthy body is great for your skin, too.

-- If you smoke, you already know it's bad for your lungs and health. Did you know it damages skin? It's true. Studies have shown that the skin of smokers begins to get thin, sag, and develop lines and wrinkles years sooner than non-smokers.

-- The foods that are great for overall health are also the best for skin health. Fish and lean meats, vegetables (especially green salads, the deeper in color the better) and fruits (whole fruit is better than juice) are all wonderful nourishment. What isn't? Foods with added sugar (high-fructose corn syrup is worst of them all), and the simple starches like bread, cereals, potatoes and pizza crust, are all going to raise the levels of sugar in your blood and your body.

Here is what sugar does to your skin:

-- A little-known underlying cause of the loss of collagen and elastin that thins and weakens skin is the process called glycation. Glycation happens when a molecule, usually a sugar, attaches itself to a healthy protein and creates a strangely sticky molecule that can form clumps or long chains. Called Advanced Glycation End-products or AGEs, they destroy collagen and elastin in the skin and lead to thin skin, sagging and wrinkles.

-- Besides cutting way back on sugars and starches, you can take a good supplement containing Carnosine, at least 50 mg a day. Carnosine (not Carnitine) is the only natural substance that both prevents glycation and actually stops the process after it has begun.

From paper thin to stronger skin

A skin cream or lotion can strengthen your skin, beginning quite fast and improving month after month.

No skin care ingredient is most effective when used all by itself. All of them work best in a formula created by experts. But probably the single most effective ingredient I know, to strengthen skin, thicken it, add flexibility and prevent oxidation damage, is a trademarked ingredient called Cynergy TK.

Here are some benefits of Cynergy TK shown in clinical trials.

• It stimulated the skin's natural production of collagen and elastin, improving skin cell growth by 160 percent.
• It improved the skin's elasticity by 42 percent in just 18 days.
• It blocked the most important inflammation process in the skin by 70 percent.
• It showed dramatic antioxidant power -- essential to stopping the oxidation damage that weakens and ages skin.

It's one excellent ingredient to look for if you need a skin cream to make your skin stronger.

How to Make Your Skin Stronger - You Don't Have to Live With Paper Thin Skin

Kathryn Lane is a longtime health and nutrition researcher. The best skincare products she has found have never been the most expensive or the most heavily advertised. Her website names them: http://www.health-and-skin-site.com/

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