This is a very popular term these days especially with the baby boomers getting to retirement age and beyond. Here are 3 points you will learn:
1). How to eat to stay young
Nutrition
2). How to think Young
3). How to support nutritionally to stay young
Everyone has a different area of their body that has aches and pains, I see it every day. Some can be the hip, low back, knees, their brain, but others it can be all over their body. We need to understand why this is before we can go forward.
As we all consume the SAD (Standard American Diet), we become more inflamed within our body and get worse with every meal. I'm not talking about a sprained ankle. I'm talking about headaches, joint pain, muscles aches, digestive problems, constipation, poor sleep, high blood pressure and cholesterol, brain fog, and the inability to think clearly anymore. These are classic signs of inflammation. You might not have any of these symptoms, but I know you could list 10 people who do. Anyone of these will cause you to age faster.
We need to stop this first with diet. This should be easy, just eat what God has provided us to eat. Lean meats (grass fed and free range if possible) lots of vegetables, some fruit, fish, nuts and berries. I'm pretty sure everyone could say a nice green leafy salad with grilled chicken breast is pretty appetizing, so try it, and be consistent with it.
Now you must think young again. I want you to wake up every morning and before you take your first step, just pray and say, "I am so happy to be alive, and I'm so glad I feel younger today!" Speak your youth into existence and you will see dramatic results. If mentally you are drained, you must perform this step.
Nutritionally I support all body systems according to what needs support, but if there were one product I would recommend it would be Alfa PXP Royale from Enzacta. This product has brought by far an incredible source of healing and youth to the many people who have used it. This product is second to none when you compared what it can actually do for you. It will surprise you.
All the aging process means is your dieing slowly. That's it. And for some it's faster than others. Why? Well to understand this fully you need to understand biochemistry, but here is an easy way for you to get it. Everyone of our trillion cells in our body need fuel. They need fuel to make energy just like you need to eat breakfast every morning to start the day right. Unfortunately most Americans can't get fuel into their cells to make this energy and they become tired, fatigued, and everyday activities become chores. This is all due to a lack of cellular energy. If our body cannot perform easy tasks, it starts to break down faster and die off. This process continues to repeat itself and we begin to look older.
So, the easy answer to all of this is to get the energy into the cell, allow the cell to use it properly, and let the body heal and prevent degeneration. The many people I have started this product on tell me their skin feels stronger and looks more vibrant. Their nails are growing again. They are sleeping better and have more energy throughout the day.
By giving the body energy, it will prevent degeneration and the aging process. It's that simple. Make Alpha PXP Royale part of your daily nutrition today. You will love it.
Anti Aging Nutrition - Anti Aging Supplements
Dr. Chris is a chiropractor, internal health specialist, detoxification and weight loss specialist. He loves the health field and giving information out to people who need it. Follow him on his blog.
Related : BBQ Recipe Steak Recipe What is Nutrition